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 Starting a new weight loss journey today.  I will be working with Houston Methodist Hospital Medical Weight Management Center.  Met with the staff today and it seems to be a very positive environment. I am a bit worried about starting this process but glad I'm starting.  

Details:  In this program, I will be placed on a Very Low Calorie Diet (VLCD), which involves consuming 800 calories in the form of meal replacements and no more than 50 grams of carbohydrates per day. My body should respond by going into ketosis, a metabolic state in which the body uses fat stores as its primary energy (ketone bodies).  And I have a lot of fat stored.  

Start Date 3/14.  


G

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Location: Sugar Land, TX, USA

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